The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Omschrijving
Bikram, the hot yoga program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.
