The Art, Science, and Philosophy of a Bodybuilding Legend
Omschrijving
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the point of failure; Mentzer's use of the early Nautilus machines: a Heavy Duty seminar; Most Productive Routine; and advanced Heavy Duty training techniques.
Ik heb een vraag over het boek: ‘The Wisdom of Mike Mentzer - Little, John, Sharkey, Joanne’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
