Mindfulness-Based Stress Reduction

Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]

Omschrijving

Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.
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Schrijver
Woods, Susan L., Rockman, Patricia
Titel
Mindfulness-Based Stress Reduction
Uitgever
ReadHowYouWant
Jaar
2021
Taal
Engels
Pagina's
572
EAN
9781038726674
Bindwijze
Paperback

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