This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress.
Ik heb een vraag over het boek: ‘50 Ways to Manage Stress - Cottrell, Stella (Writer’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
