The Everything Glycemic Index Cookbook

Smith, Leeann Weintraub, Rachman, Ilya Michael

Omschrijving

Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:Tomato and Feta FrittataAsian Sesame Lettuce Wraps Barley Risotto with Mushroom and Thyme Ginger Beef and Napa Cabbage Braised Chicken with White Beans and Kale Dark Chocolate-Dipped Macaroons With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Smith, Leeann Weintraub, Rachman, Ilya Michael
Titel
The Everything Glycemic Index Cookbook
Uitgever
Adams Media
Jaar
2010
Taal
Engels
Pagina's
306
Gewicht
544 gr
EAN
9781440505843
Afmetingen
235 x 203 x 13 mm
Bindwijze
Paperback

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