Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.
Ik heb een vraag over het boek: ‘Complete Conditioning for Volleyball - Oldenburg, Steve’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
