Anatomy of Yoga for Posture and Health

Jenkins, Nicky

Omschrijving

Anatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses. Focusing on posture and spine health, it features detailed anatomical illustrations and techniques that target different muscle groups. Ideal for all levels, it helps readers improve posture and overall well-being through yoga.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Jenkins, Nicky
Titel
Anatomy of Yoga for Posture and Health
Uitgever
IMM Lifestyle Books
Jaar
2026
Taal
Engels
Pagina's
144
EAN
9781504801508
Bindwijze
Paperback

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