Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Omschrijving
Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. The author explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.
Ik heb een vraag over het boek: ‘Getting Past Your Past - Shapiro, Francine’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
