Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Omschrijving
Named the number one diet in terms of weight loss, nutrition, and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) may be the best diet for a healthy life. Packed with delicious recipes, easy meal plans, and nutritional information, this guide makes following the DASH diet a snap.
Ik heb een vraag over het boek: ‘The Dash Diet Cookbook - Snyder, Mariza, Clum, Lauren, Zulaica, Anna V.’.
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