Yoga Therapy for Healing from Long Covid and Fatigue
Omschrijving
This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.
Ik heb een vraag over het boek: ‘Breathe, Rest, Recover - Agombar, Fiona, McKie, Nadyne’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
