Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome
Agombar, Fiona
Omschrijving
With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.
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