How to Sleep Like a Caveman

Ancient Wisdom for a Better Night's Rest

Omschrijving

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.
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Laar, Merijn van de
Titel
How to Sleep Like a Caveman
Uitgever
HarperCollins Publishers
Jaar
2025
Taal
Engels
Pagina's
293
Gewicht
379 gr
EAN
9780008717629
Afmetingen
235 x 154 x 24 mm
Bindwijze
Paperback / softback

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