A Week in the Zone

A Quick Course in the Healthiest Diet for You

Omschrijving

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears¿evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger. They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Sears, Barry, Kotz, Deborah
Titel
A Week in the Zone
Uitgever
HarperCollins
Jaar
2004
Taal
Engels
Pagina's
192
Gewicht
263 gr
EAN
9780060741907
Afmetingen
235 x 159 x 19 mm
Bindwijze
Paperback

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