Nourish Your Way to Better Mental Health in Six Weeks
Omschrijving
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone.
Ik heb een vraag over het boek: ‘Eat to Beat Depression and Anxiety - Ramsey, Drew’.
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