The How of Happiness

A New Approach to Getting the Life Your Want

Omschrijving

Learn how to achieve the happiness you deserveA guide to sustaining your newfound contentment.-Psychology TodayYou see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
€ 23,05
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Lyubomirsky, Sonja
Titel
The How of Happiness
Uitgever
Penguin Group USA
Jaar
2008
Taal
Engels
Pagina's
366
Gewicht
350 gr
EAN
9780143114956
Afmetingen
213 x 139 x 27 mm
Bindwijze
Paperback / softback

U ontvangt bij ons altijd de laatste druk!


Rubrieken

Boekstra