Beating the Blues

New Approaches to Overcoming Dysthymia and Chronic Mild Depression

Omschrijving

Shows how chronic mild depression can be relieved by learning strategies that help us to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism. This book reveals that a combination of medication and therapy has been shown to be the most effective treatment for mild depression.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Jaar
2006
Taal
Engels
Pagina's
208
Gewicht
259 gr
EAN
9780195304534
Afmetingen
216 x 140 x 14 mm
Bindwijze
Paperback

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