Outlines techniques for controlling anger and its consequences, providing exercises that enable readers to understand the sources of anger while covering such areas as family anger, body language, forgiveness, and anger in the bible. Original. Best-selling authors Tim LaHaye and Bob Phillips tell you what you need to know to control the emotion of anger, enabling you to heal damaged relationships and help others deal with their anger as well. Acknowledgments
6(1)
Introduction
7(4)
Anger--Everyone's Problem
11(12)
Meet the Angry Family
23(7)
Anger and Body Language
30(10)
Anger and Your Health
40(13)
Anger Inventory
53(4)
The Anatomy of Mental Problems
57(17)
Why Do I Get Angry?
74(11)
Outside Help for Anger
85(9)
Anger and Your Temperament
94(13)
Is It Ever Right to Be Angry?
107(10)
Anger and Forgiveness
117(16)
The Other Side of Forgiveness
133(13)
How to Deal with Your Anger
146(25)
Help with Your Anger
171(4)
Appendix 1. Anger in the Bible
175(12)
Appendix 2. The Dynamic Life
187(6)
Notes
193(3)
Bibliography
196(6)
Scripture Index
202(1)
Subject Index
203
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