Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Omschrijving
For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.
Ik heb een vraag over het boek: ‘The Hybrid Diet - Holford, Patrick, Burne, Jerome’.
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