An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
Ik heb een vraag over het boek: ‘Stretch & Strengthen - Alter, Judy, Alter, Judith B.’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
