How to Be Happy (Or at Least Less Sad)

A Creative Workbook

Omschrijving

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Lee Crutchley
Titel
How to Be Happy (Or at Least Less Sad)
Uitgever
Penguin Publishing Group
Jaar
2015
Taal
Engels
Pagina's
160
Gewicht
181 gr
EAN
9780399172984
Afmetingen
191 x 140 x 10 mm
Bindwijze
Paperback

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