Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.
Ik heb een vraag over het boek: ‘Yoga with Weights For Dummies - Baptiste, Sherri’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
