Draws on the latest research in psychology and neuroscience to show how the rational and the emotional faculties of the mind work together to shape the fate of each individual and how they shape everything from personal success to physical well-being, in an updated, tenth anniversary edition of the best-selling study. Reprint. 50,000 first printing. Introduction ix Aristotle's Challenge xix PART ONE THE EMOTIONAL BRAIN What Are Emotions For? 3(10) Anatomy of an Emotional Hijacking 13(20) PART TWO THE NATURE OF EMOTIONAL INTELLIGENCE When Smart Is Dumb 33(13) Know Thyself 46(10) Passion's Slaves 56(22) The Master Aptitude 78(18) The Roots of Empathy 96(15) The Social Arts 111(18) PART THREE EMOTIONAL INTELLIGENCE APPLIED Intimate Enemies 129(19) Managing with Heart 148(16) Mind and Medicine 164(25) PART FOUR WINDOWS OF OPPORTUNITY The Family Crucible 189(11) Trauma and Emotional Relearning 200(15) Temperament Is Not Destiny 215(16) PART FIVE EMOTIONAL LITERACY The Cost of Emotional Illiteracy 231(30) Schooling the Emotions 261(28) Appendix A: What Is Emotion? 289(2) Appendix B: Hallmarks of the Emotional Mind 291(6) Appendix C: The Neural Circuitry of Fear 297(4) Appendix D: W. T. Grant Consortium: Active Ingredients of Prevention Programs 301(2) Appendix E: The Self Science Curriculum 303(2) Appendix F: Social and Emotional Learning: Results 305(6) Resources 311(6) Notes 317(30) Acknowledgments 347(2) Index 349