Learn Dale Carnegie’s time-tested principles to overcome worry and anxiety, and start living your best life today. Discover solutions, worry less, sleep better, and find gratitude. With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today.Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated for the first time in forty years. In this indispensable guide, you’ll discover how to: - Quickly pinpoint solutions to any problem that can be put into action right away - Worry less about business and finances - Sleep better and feel refreshed each day - Gain appreciation and gratitude - Stop getting stuck on criticism Fascinating to read and easy to apply, this brilliant book cuts to the heart of your most fundamental emotions and provides lasting relief to your worry and anxiety. As millions of others have done, use it to discover your own prosperous, complete, and happy life. ContentsPREFACE How This Book Was Written -- and Why Nine Suggestions on How to Get the Most out of This BookPART ONEFUNDAMENTAL FACTS YOU SHOULD KNOW ABOUT WORRY 1 Live in Day-tight Compartments 2 A Magic Formula for Solving Worry Situations 3 What Worry May Do to YouPART TWOBASIC TECHNIQUES IN ANALYZING WORRY 4 How to Analyze and Solve Worry Problems 5 How to Eliminate Fifty Per Cent of Your Business WorriesPART THREEHOW TO BREAK THE WORRY HABIT BEFORE IT BREAKS YOU 6 How to Crowd Worry Out of Your Mind 7 Don't Let the Beetles Get You Down 8 A Law That Will Outlaw Many of Your Worries 9 Co-operate with the Inevitable 10 Put a Stop-Loss Order on Your Worries 11 Don't Try to Saw SawdustPART FOURSEVEN WAYS TO CULTIVATE A MENTAL ATTITUDE THAT WILL BRING YOU PEACE AND HAPPINESS 12 Eight Words That Can Transform Your Life 13 The High Cost of Getting Even 14 If You Do This, You Will Never Worry About Ingratitude 15 Would You Take a Million Dollars for What You Have? 16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You 17 If You Have a Lemon, Make a Lemonade 18 How to Cure Depression in Fourteen DaysPART FIVETHE PERFECT WAY TO CONQUER WORRY 19 How My Mother and Father Conquered WorryPART SIXHOW TO KEEP FROM WORRYING ABOUT CRITICISM 20 Remember That No One Ever Kicks a Dead Dog 21 Do This -- and Criticism Can't Hurt You 22 Fool Things I Have DonePART SEVENSIX WAYS TO PREVENT FATIGUE AND WORRY AND KEEP YOUR ENERGY AND SPIRITS HIGH 23 How to Add One Hour a Day to Your Waking Life 24 What Makes You Tired -- and What You Can Do About It 25 How to Avoid Fatigue -- and Keep Looking Young! 26 Four Good Working Habits That Will Help Prevent Fatigue and Worry 27 How to Banish the Boredom That Produces Fatigue, Worry, and Resentment 28 How to Keep from Worrying About InsomniaPART EIGHTHOW I CONQUERED WORRYSix Major Troubles Hit Me All at Onceby C.I. BlackwoodI Can Turn Myself into a Shouting Optimist Within an Hourby Roger W. BabsonHow I got Rid of an Inferiority Complexby Elmer ThomasI Lived in the Garden of Allahby R. V. C. BodleyFive Methods I have Used to Banish Worry by Professor William Lyon PhelpsI Stood Yesterday. I Can Stand Todayby Dorothy DixI Did Not Expect to Live to See the Dawnby J.C. PenneyI Go to the Gym to Punch the Bag or Take a Hike Outdoorsby Colonel Eddie EaganI Was The Worrying Wreck from Virginia Techby Jim BirdsallI Have Lived by This Sentenceby Dr. Joseph R. SizooI Hit Bottom and Survivedby Ted EricksenI Used to Be One of the World's Biggest Jackassesby Percy H. WhitingI Have Always Tried to Keep My Line of Supplies Openby Gene AutryI Heard a Voice in Indiaby E. Stanley JonesWhen the Sheriff Came in My Front Doorby Homer CroyThe Toughest Opponent I Ever Fought Was Worryby Jack DempseyI Prayed to God to Keep Me Out of an Orphans' Homeby Kathleen HalterMy Stomach Was Twisting Like a Kansas Whirlwindby Cameron ShippI Learned to Stop Worrying by Watching My Wife Wash Dishesby Reverend William WoodI Found the Answerby Del HughesTime Solves a Lot of Things!by Louis T. Montant, Jr.I Was Warned Not to Try to Speak or to Move Even a Fingerby Joseph L. RyanI Am a Great Dismisserby Ordway TeadIf I Had Not Stopped Worrying, I Would Have Been in My Grave Long Agoby Connie MackI Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitudeby Arden W. SharpeI Now Look for the Green Lightby Joseph M. CotterHow John D. Rockefeller Lived on Borrowed Time for Forty-five YearsI Was Committing Slow Suicide Because I Didn't Know How to Relaxby Paul SampsonA Real Miracle Happened to Meby Mrs. John BurgerHow Benjamin Franklin Conquered WorryI Was so Worried I Didn't Eat a Bite of Solid Food for Eighteen Daysby Kathryne Holcombe FarmerINDEX