In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience.
Ik heb een vraag over het boek:
‘My Year of Living Mindfully - Harvey, Shannon’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
