Offers readers with the same conditioning concepts and programming used by elite triathletes. This book helps readers to learn techniques such as using weight training, plyometrics and core development to accelerate skill development in various phases of swimming, running and cycling.
Ik heb een vraag over het boek: ‘Championship Triathlon Training - Dallam, George M., Jonas, Steven’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
