Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.
Ik heb een vraag over het boek:
‘The Irritable Bowel Syndrome Sourcebook - O'Hare, Laura’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
