Younger Next Year: The Exercise Program

Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

Omschrijving

Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.
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€ 19,95 binnen Nederland
Schrijver
Fabrocini, Bill, Crowley, Chris, S. Lodge, Henry
Titel
Younger Next Year: The Exercise Program
Uitgever
Workman Publishing
Jaar
2015
Taal
Engels
Pagina's
176
Gewicht
248 gr
EAN
9780761186120
Afmetingen
203 x 129 x 9 mm
Bindwijze
Paperback

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