A Physical Approach to Meditation and Mind-Body Training (The Classic Rinzai Zen Manual)
Omschrijving
Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.
Ik heb een vraag over het boek: ‘Introduction to Zen Training - Sogen, Omori’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
