The authors move reflexology beyond the realm of foot massage and into the realm of sexuality. 200 illustrations Moves reflexology beyond the realm of foot massage and into the realm of sexuality. Putting Sexual Reflexology into Practice
v
Acknowledgments
x
Introduction
1(2)
The Universal Tao
3(1)
The Healing Love Practice
3(1)
The Importance of Meditation in Sexual Reflexology
4(2)
Microcosmic Orbit
4(2)
Directing Sexual Energy
6(1)
Special Note for Women Readers
7(1)
Male and Female Energy
8(10)
Yin and Yang
10(8)
Sexual Energy: A Taoist Perspective
18(6)
Sexuality, Energy, and Relationships
20(2)
History of Sexual Reflexology
22(2)
Reflexology
24(10)
Compatibility of the Penis and Vaginal Canal
25(3)
Ring Muscles
28(3)
Exercising the Ring Muscles
31(3)
Sexual Healing Positions
34(14)
Eight Sexual Healing Positions for Men
34(5)
Seven Sexual Healing Positions for Women
39(5)
Exchange of Energy as a Sexual Healing Prayer
44(4)
Sexual Energizing Postures
48(14)
Hand Positions
48(3)
Use Eye Movements in Healing Love Postures
51(1)
Healing Love Couples Energize the Senses
52(1)
Healing Love Postures for Universal Tao Practices
53(2)
Energizing Postures with Eight Healing Benefits
55(7)
Ejaculation and Menstrual Cycle Management
62(23)
Ejaculation Management
62(12)
Regulating Ejaculation Frequency
64(5)
Mastering the Techniques of Controlled Contact
69(1)
Ejaculatory Control Practice
70(2)
Breathing Exercise
72(1)
Buttocks Exercise
73(1)
Warming the Stove (for Men)
74(1)
Menstrual Cycle Management
74(3)
Ovary Massage
74(1)
Breast Massage
75(2)
Egg Exercises and Vaginal Weight Lifting
77(4)
Egg Exercise
78(2)
Vaginal Weight Lifting
80(1)
Physical Sexercises
81(4)
Shaking the Testicles and the Breasts
81(1)
Spiraling Hip and Tailbone (for Men and Women)
82(1)
Secret Taoist Method of Urination (for Men and Women)
83(1)
Sun Practice (for Men and Women)
83(2)
Sexual Reflexology and Physical Characteristics
85(21)
Taoist Sexual Terms
85(2)
Facial Features
87(11)
Lips
87(2)
Eyes
89(2)
Eyebrows
91(1)
Space between the Eyebrows
92(1)
Teeth
93(1)
Jawlines
94(1)
Cheeks
94(1)
Ears
94(1)
Nose
95(1)
Male Facial Features Summarized
96(1)
Female Facial Features Summarized
97(1)
Massaging the Face
98(1)
Hands and Fingers
99(2)
Fingers of a Man
99(1)
Fingers of a Woman
100(1)
Massaging the Hands
101(1)
Hair
101(1)
Neck
102(1)
Breasts
103(1)
Buttocks
104(1)
Female Body
104(2)
Compatibility
106(5)
Compatibility for Life
106(4)
Lovemaking Energy
110(1)
Sexercises
111(21)
Breathing Sexercises
113(3)
Deep Abdominal Breathing (for Men and Women)
114(2)
Energy Breathing (for Men and Women)
116(1)
Sexercises Massage
116(6)
Testicle Massage
117(2)
Tapping the Dragon Pearls (for Men)
119(1)
Penis Power Stretching
119(2)
Hot Hands Warm-Up
121(1)
Vaginal Stretch
122(1)
Use Visualization to Increase Sexual Energy
122(1)
Sexual Organs and the Brain
123(1)
PC Muscle and Milking Exercises
124(1)
Chi Muscle
125(1)
PC Chi Muscle Exercises
126(1)
Testicle Stretching Exercise
127(1)
Power Milking
128(2)
Milking and Holding
130(2)
Internal Organs and the Five Elements
132(8)
Kidneys and the Water Element
133(2)
Female Kidney Energy
134(1)
Kidney Massage
134(1)
Massage the Ears
135(1)
Heart and the Fire Element
135(2)
Tongue Kung Fu
136(1)
Massage the Chest to Open the Heart
136(1)
Lungs and the Metal Element
137(1)
Massage the Lung Points
138(1)
Liver and the Wood Element
138(1)
Massage the Feet
138(1)
Spleen and the Earth Element
139(1)
Massage the Abdomen
139(1)
Secret Art of the Jade Chamber
140(19)
Arcane Maid's Original Nine Postures
142(5)
Mystical Thirty Postures
147(12)
Romancing the Moon Grotto
159(27)
Foreplay
164(6)
Nine Major Love Points
170(2)
Erotic Massage
172(2)
Caressing the Moon Grotto
174(2)
Caressing the Jade Stalk
176(1)
Love Games
177(4)
Three Fountains
181(5)
Afterword
186(2)
Glossary
188(2)
Bibliography
190(1)
Index
191(4)
About the Authors
195(1)
The Universal Tao System and Training Center
196
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