The Rules of "Normal" Eating

A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

Omschrijving

Everyone who has struggled with food - whether they're an overeater, undereater, or somewhere in between - would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Koenig, Karen R.
Titel
The Rules of "Normal" Eating
Uitgever
Gurze Books
Jaar
2005
Taal
Engels
Pagina's
224
Gewicht
272 gr
EAN
9780936077215
Afmetingen
178 x 133 x 19 mm
Bindwijze
Paperback

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