This book honestly helped to understand and release those experiences that made me feel unworthy and doubt myself for years. I feel more empowered than I ever have. These words will stay with me forever. - Samantha F (Amazon customer) Daniel Chidiac, International best-selling author of Who Says You Can't? You Do and The Modern Break-Up brings his new interactive series, Thoughts and Feelings - A collection of his never released work. Thoughts and Feelings is a compassionate and empowering guide designed to help you liberate yourself from the grip of negativity. With a dedicated lined-page next to each piece, Daniel invites the reader to write down their own thoughts and feelings. At the end, the reader will have their own Thoughts and Feelings book written. This book focuses on dismantling and releasing self-doubt, the feeling of unworthiness and finally discovering the self-love you have been yearning for. Through the therapeutic act of reading and writing, it guides you to confront and let go of negative thoughts, paving the way for a transformative journey towards positivity. The way we observe ourselves through our experiences (especially our experiences with others) impacts our life deeply. Thoughts and Feelings helps you come to terms with those experiences through observing and understanding them in a way that will change YOU, and your life for the better. Note from the author... I often have these deep thoughts and feelings that I express in the only way I know how...through words. I don't usually share them as most are a passing moment, a sudden reflection or a personal perspective of my experiences. But now, I really feel it's time to release them for others to relate to, connect with and to gain inspiration from. I invite you to get a pencil, co-write and express yourself in the same way within this book. You may write something in relation to what I have written or something completely different...that side of the book is yours. And in the end, you will have your own Thoughts and Feelings Volume One book written. If you do not feel ready to write anything, that is also fine. I hope you enjoy the read. Love, Daniel Chidiac