100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing
Omschrijving
This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.
Ik heb een vraag over het boek: ‘Positive Health - Burke, Jolanta, Dunne, Padraic J., Meehan, Trudy, O’Boyle, Ciaran A.’.
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