This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.
Ik heb een vraag over het boek: ‘Sustaining Your Well-Being in Higher Education - Cummings, Jorden (University of Saskatchewan’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
