At some stage, many of us face a moment of reflection, looking in the mirror and wondering what happened to the carefree, dream-filled child we once were. It's common to question whether it's too late to pursue those dreams that once sparked such joy in our hearts. Living from the Inside Out poses a crucial question: Do you see life as something that happens to you, or do you believe that you actively shape your own destiny? This book challenges the belief that we are mere victims of circumstance, presenting an empowering perspective. It delves into the age-old quest to understand the extent of our influence over our lives. Are we reactors to what life throws at us, or creators of our own path? Interestingly, these roles are composed of the same letters, just arranged differently. This metaphor serves as a reminder that we have the power to rearrange our perception of ourselves and the world around us, thereby actively creating our lives from the inside out, breathing life into dormant dreams, and moving beyond stress and dissatisfaction. Author Claire Smedley introduces readers to the Kosha Roadmap, an ancient yogic model for living a fulfilling life. With her two decades of experience, Claire revitalizes this ancient wisdom, giving it a contemporary twist that is accessible to everyone. This book promises to transform your understanding of yourself and your life, serving as a guide to lasting happiness.