Mindfulness-integrated CBT for Well-being and Personal Growth
Four Steps to Enhance Inner Calm, Self-Confidence and Relationships
Omschrijving
This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties.
Ik heb een vraag over het boek: ‘Mindfulness-integrated CBT for Well-being and Personal Growth - Cayoun, Bruno A. (Director of the MiCBT Institute’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
