"Your greatest returns on happiness, growth, and success come from optimizing your most valuable resource: TIME. Griffith shows you how." -Shawn Achor, New York Times bestselling author of The Happiness Advantage and Big Potential"Mastering your reality includes the ability to master your time. In The Time Cleanse, Steven shows you how to mindfully master your precious time for what matters most both personally and professionally."Isaac Lidsky, New York Times bestselling author of Eyes Wide Open"In an age where time can be the greatest barrier to your success, Steven's Time Cleanse process shows you how to take control of your time and regain valuable hours to get fit, healthy, and realize your full potential in all areas of your life."Mark MacDonald, New York Times bestselling author of Body Confidence "Steven teaches us in a very pragmatic and insightful way how to perform with our time so that we can do more, get more, and be more. He inspires us to rise to perhaps our greatest calling--investing in mastering our time. Well done."J.D. Meier, Author of Getting Results the Agile Way"Steven has laid out the successful theory of our human relationship with time--impressively revolutionary to our old thinking as quantum mechanics is to old Newtonian physics. When applied, The Time Cleanse radically upgrades our perception of the 'limits' of personal productivity and performance. Read it and see for yourself."Thom Knoles, Maharishi (master) of Vedic meditation