The Ultimate Body Weight Workout

50+ Body Weight Strength Training For Women

Omschrijving

I want to thank you and congratulate you for downloading the book, "The Ultimate Body Weight Workout: 50+ Body Weight Strength Training for Women". This book contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy and strong body and losing fat effectively. Through this book, you will see how common misconceptions about weight training for women are refuted with hard facts. Grab the book now
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Blokehead, The
Titel
The Ultimate Body Weight Workout
Uitgever
Blurb
Jaar
2015
Taal
Engels
Pagina's
52
Gewicht
82 gr
EAN
9781320517140
Afmetingen
229 x 152 x 3 mm
Bindwijze
Paperback

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