A comprehensive and practical guide for those being emotionally abused, emotional abusers, and others trapped in unhealthy relationships Engel's seminal book on abusive relationships is both practical and empathetic. I particularly like that she helps victims explore their childhood to understand their triggers and why they're in an abusive relationship. It's easy to read and explains how to confront abuse, move on, and recover. --Darlene Lancer, LMFT, author of Dating, Loving, and Leaving a Narcissist In illuminating the significance of shame in both the abuser and the abused, Engel reveals pathways for clearer recognition and, ultimately, healing for those caught in the web of emotional abuse. --Jerold J. Kreisman, MD, author of Sometimes I Act Crazy and I Hate You--Don't Leave Me The second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing is an up-to-date and evidence-based program for working through the psychological and personality issues driving emotional abuse in unhealthy relationships. This non-judgmental book is written for those being abused, those who abuse, and those trapped in mutually abusive relationships. Beverly Engel, a leading expert on the subject, explains how to identify and understand emotional abuse and what motivates it. She presents strategies for stopping emotional abuse, both for the abused and the abuser, and includes specific information relevant for those who are suffering from, or inflicting, abuse as the result of a personality disorder. Finally, Engel offers readers ways to help couples and individuals decide whether to attempt to save their relationship or move on.