Get unstuck by mastering the toolkit of Intention We're stuck. Stuck to the couch. Stuck scrolling. Stuck at work. Stuck in worn-out paths of habitual action. Stuck in patterns and echo chambers of thought. Stuck in carefully curated lives where we've traded our agency for endless comforts that wrap us in existential ennui. This book is a practical guide to unsticking yourself and infusing purpose into your life in a deliberate and evidence-based way. Through a combination of inspiring stories about unlikely high performers and evidence from the bleeding edge of behavioral science, philosophy, leadership theory, and psychology, INTENTION presents you with a toolkit for learning five very trainable skills to help you realize your potential and live at your best. PRAISE FOR Intention INTENTION is an exhilarating exploration into the power of purposeful living. Unearth the secrets of an engaging life, masterfully interwoven with science and practicality! --TONY ROBBINS, #1 New York Times bestselling author, entrepreneur and philanthropist INTENTION is a true gem that delves into the psychology behind high achievers while offering practical applications for those seeking success--despite feeling stuck or unmotivated. The brilliance of this book lies in its ability to simplify complex concepts, making them accessible to everyone. With a keen focus on the research surrounding successful individuals, the authors provide an invaluable guide for anyone striving to enhance their lives, achieve their goals, and unleash their full potential. This book is a must-read for anyone seeking growth and excellence in their personal and professional journey. --DR. MARSHALL GOLDSMITH, Thinkers50 #1 Executive Coach and New York Times bestselling author of The Earned Life, Triggers, and What Got You Here Won't Get You There INTENTION decodes the art of personal growth in a distracted world, showing us the key to a richer life. --NIR EYAL, bestselling author of Indistractable and Hooked If you're looking for a better way to be human, to get the most of your experience of being alive, look no further than this book. It's a treasure trove of insight. --JEFF GOINS, bestselling author of The Art of Work