Devon Brough knows what it's like when you say you've hit rock bottom; when you can't take it anymore; when you're so low you're wondering whether it's even worth living. He's been there, got the T-shirt. Having suffered years of substance abuse, volatile relationships and self-destructive behaviour, Devon finally heeded the advice of R Narayan Murthy - that Growth is painful. Change is painful. But nothing is as painful as staying stuck where you don't belong. The process of change begins with one simple decision. It truly doesn't matter what you've done or who you've been - there is tremendous power when you decide that you've had enough. From this comes the realisation that, no matter the mistakes of your past, you deserve to be happy and successful. In Get Ova It!, Devon presents his real-world method for anyone stuck in a life rut to break free from the pain, challenges and obstacles holding them back. Ownership, Vision and Action stack together to form the structure of his programme - used in tandem they provide the opportunity for profound transformation. They will allow you to: Master your mindset; Rewrite your limiting thoughts and beliefs; Positively shape how you think and what you feel; Empower yourself to make healthy choices; And, crucially, take action towards achieving your life goals.