Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller
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'Taking the reins of your health and happiness is the most important intervention you can make, and only you can make those positive changes. I want this book to inspire you and to give you the confidence and tools to create a better second half where you don't just survive, you dial back the years so you can THRIVE.'
