Change is both scary business and an inescapable fact of life. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research and the perennial philosophy of the world's great wisdom traditions. Includes a free audio download of body-based mindfulness meditations.
Ik heb een vraag over het boek: ‘Saying Yes to Change - Borysenko, Joan Z., Dveirin, Gordon Franklin’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
