Self Defense Basics

Practical Defensive and Offensive Techniques

Omschrijving

WHAT YOU NEED TO KNOW The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. -Attire and Equipment for Training -Types of Defensive Tactics schools -Getting into Physical Condition -Defensive moves and counters -Punching and kicking techniques -Take Downs -Escapes and Counters from Side, Front, and Rear Attacks
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Gotay, Al
Titel
Self Defense Basics
Uitgever
Outskirts Press
Jaar
2010
Taal
Engels
Pagina's
136
Gewicht
249 gr
EAN
9781432740559
Afmetingen
241 x 188 x 8 mm
Bindwijze
Paperback

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