Sustainable Self-Care to Prevent Burnout and Enhance Well-Being
Omschrijving
A holistic, developmentally attuned roadmap enabling therapists to convert self-care into a value-driven lifestyle. It provides diverse strategies that balance professional demands with personal well-being, cultivating mindfulness, gratitude, self-compassion, and resilience to meet daily challenges and prevent burnout.
Ik heb een vraag over het boek:
‘The Thriving Therapist - Hersh, Matthew A.’.
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