Daily Strategies to Help You Achieve Your Goals and Manage Your Life
Omschrijving
Transform frustration into forward momentum with practical strategies for adults with ADHD. Embrace realistic goal setting, effective planning, and a growth mindset. Filled with engaging examples and interactive exercises, it helps tackle daily challenges in time management, relationships, and career performance.
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‘Succeeding with Adult ADHD - Levrini, Abigail L.’.
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