Delavier, Frederic, Clemenceau, Jean-Pierre, Gundill, Michael
Omschrijving
Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to Delavier's exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy." With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury. Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy". With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury. 144 pp.
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