A guide to increasing core strength, stability and flexibility A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.
Ik heb een vraag over het boek: ‘Delavier's Core Training Anatomy - Delavier, Frederic, Gundill, Michael’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
