Opening Up by Writing It Down, Third Edition

How Expressive Writing Improves Health and Eases Emotional Pain

Omschrijving

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.
€ 25,45
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Pennebaker, James W. (University of Texas at Austin, Smyth, Joshua M.
Titel
Opening Up by Writing It Down, Third Edition
Uitgever
Guilford Publications
Jaar
2016
Taal
Engels
Pagina's
210
Gewicht
281 gr
EAN
9781462524921
Afmetingen
235 x 165 x 25 mm
Bindwijze
Paperback / softback

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