How to Deal with Anxiety

A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry

Omschrijving

Anxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all, using cognitive behavioural therapy.
€ 16,45
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Kannis-Dymand, Lee, Carter, Janet D
Titel
How to Deal with Anxiety
Uitgever
John Murray Press
Jaar
2015
Taal
Engels
Pagina's
384
Gewicht
312 gr
EAN
9781473602151
Afmetingen
198 x 129 x 26 mm
Bindwijze
Paperback / softback

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