How to improve your confidence, self esteem and motivation
Omschrijving
INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM. This best-selling, highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.
Ik heb een vraag over het boek: ‘Beat Low Self-Esteem With CBT - Wilding, Christine, Palmer, Stephen’.
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